:) Ok I did the healing session with everything I mentioned and I noticed immediate (10 mins later) energy rush and more calmness. After about 25 mins I got out of bed and took another teaspoon of the gorgeous pill and a teaspoon more of chi flush to see if I would feel more. So in all I drank a pot of green tea, teaspoon of wisconsin american ginseng,1/2 teaspoon of olive oil(dunno if that helps or not), 2 1/2 teaspoons of gorgeous pill, 3 1/2 teaspoons of chi flush, 1 teaspoon of regular mustard,2 coral calcium and 1 one a day multi vitamin. I ended up feeling a little bit more energy rush and a little pain in my back that would come and go every 10 seconds or so for about 4 mins! The pain did not really hurt but it was definitely there. I know I do get back pain quite often if I do alot of bending....I am only 21 by the way and very healthy. My mother is 37 and in good health. Mom did her healing session tonight also by the way. She did not take her daily vitamin and did not take any mustard nor olive oil though. She drank a little pop today which the sugar could have weakend the effect. Alex recommends not eating sugar. Natural sugar like honey i think might be ok but then again I dont really know. I know honey does have health benefits. Anyways it is that time of the month for my mother (menstrual cycle) and she gets it as bad as anyone. She had really badcramps she said before taking the stuff and 9-12 mintues afterwards her pain went away. She also felt much much more calmer and relaxed and all her senses were opended up especially her breathing she said. This stuff may very well be the holy grail but will have to see. Pretty awesome though what it did the very first time of use. Ill keep ya'll posted on our progress thanks. Oh my Grandma will be starting to take the stuff before too long but I dont know when she will be starting as of yet. Ill let you know her progress as well when she does! Take care God Bless and keep up the search for better health all! :wink: