wHY do We have to be awake during gp and scf?
I have sort of a lot to do every day and at the end of the day after taking my gp and scf i fall asleep. Am I still getting the full benefit out of my products?

You should stay awake at least 1 hour after taking gp

There is no such thing as laying down on your bed for an hour and not sleeping. You will fall asleep after a few minutes.

It is possible to stay awake but why should we do so? Explain please.

I don't know why, it's alex's advice.

Alex also said to stay on your back when wearing the rings, i never stay on my back, i sleep in any comfortable position i wish and am getting excellent results. I dont think it matters if you sleep during the GP+SCF healing session, you will get same results i think.

I usually fall asleep before an hour, but I have stayed up the full 2 hours and notice little difference staying awake and falling asleep when taking GP and SCF.