SLEEP PROBLEMS BAAAAAAAAD
I HAVE INSOMNIA BAD, I BOUGHT THE RINGS, BUT IT IS WAY WORSE, I NEED TO SLEEP AND BOUGHT THEM TO HELP ME.....ANY SUGGESTIONS, AS I HAD TO TAKE A SLEEPING PILL LAST NIGHT AND AFRAID OF A REACTION WHEREING THE RINGS!!! HEEEEEELP...

wear Rings during day. Take camomile or melatonin, or aswagandha or valerian before going to sleep.

rings
really? i thought you were suppposed to wear rings at night only? i cant wear them alot in the day, i work and i would look kinda dumb lol.....i have taken melatonin and it doesnt seem to touch it, and i feel poopy after......

I wear rings at night, and while home. Not at work, and not while driveing

rings
i ordered the rings, from a christian? i cant find out how to get ahold of him, as i want the stronger ones...and return these, and as long as you guys say i can still get the same benefits while awake during the day, i will try that instead...do i take the pills then in the day too? thanks in advance

pills to sleep should be taken about 45 minutes before going to sleep. Melatonin is the most powerful but it can have some mild side effect, expecially in young people.

melatonin
what are the side effects? i am 43 so not so young.....its ruining my life though, but i will wear the rings as much in the day as i can...and then not at night......i have the gorgopil and chi flush, when should i take them, and for how long.......that stuff takes bad though, i almost vomit!! do these rings really work? and will it heal my sleeping or? thanks guys

gorgeouspil and chi flush will aid our sleeping. Take them in afternoon or 2 hoours before going to bed. at 43 you can take melatonin safely too, but if you take gp and scf I think you don't need it.

gp and chi flush.
is there an easier way to take this stuf...i bought the powder, and good god its like torture taking it......its nasty!!

NO, I have horrible insomnia too... gp, and chi flush dont help for that at all. thats ridiculous to claim that. http://www.luckyvitamin.com/item/itemKey/71365?utm_source=googlebase&utm_medium=fpl&utm_term=BiochembyCountryLifeCountryLifeBiochemTensionRXNightTime90VegetarianCapsules&utm_content=71365&utm_campaign=googlebase&site=google_base <<<< that is the only thing thats worked for me!!! That and bach rescue sleep.

Thx for the link. I dont have a problem falling a sleep but a good friend of mine suffer from insomnia . I sent her the link and she told me she will try it.

just take melatonin. Take it 20 minutes before going to sleep and you will sleep for sure.

Franco know about insomia. Thinking about what he did with shemale keep him up nights.

Yeah the devices make it difficult to sleep. Some nights it doesn't bother me, others it does, it's best to simply take them off.