I think strong footbraces increase blood flow.
ever since I been wearing stronger custom footbraces my pulse has been extra high I got it taken today and it was 105. It's never been that high in my life at a resting, that's more like when I'm exercising so I think temporarily it increases blood flow.

MMMMMMMMMMMMMMMM I WANNA MAKE MYSELF SOME SO BAD BUT IM A FUCKING RETARD AND ILL PROB FUCK UP MY ENTIRE BODY. THEN WHAT USE WOULD I BE TO THE WORLD? NO BRAINS OR BEAUTY! OMG ID BE LIKE FRANCO, WELL HE IS OF NO USE TO THE WORLD AN HES STILL HAPPY :)

I have some Neodymium Footbraces. I should start wearing them again. I used to either put socks over them to keep them on or tie black shoelaces to them and my ankle to keep them on. How do you keep yours from falling off?

It's all about lying still. If you have tiny feet you just push the brace up until the moving part reaches the webbing of your feet. If you didn't eat a ton of food before you went to bed, you shouldn't toss or turn. Well, this is assuming you don't have worms or something. Heheh. It's actually pretty common.

I have RLS.

I wore socks when I had the neodymium braces alex sold.

What do your custom footbraces look like? What are they made of?

Huh. I've never had restless leg syndrome, so I wouldn't know how to really work with that, but I used to use the belt method to keep my body from moving while I was asleep. What you do is take a couple of belts and loop them under your bed around your torso and legs and tie them so that you can just move one of your arms and free yourself. You'd need at least 4 if you want your chest and lower body though.

Rings and footbraces actually reduced my heart rate and blood pressure a lot.

they're taped to wood one like krendopolis the only other guy I think here that has made them is ozaki and he did just like the instructions on Alex's site says; I would have too originally, but I could fin a strong enough metal strap.