i just took gorgeouspil 20 minutes ago for the 1st time
how long do i have to meditate with the rings on for? 2 hours? no music or anything, right?

why doesn't the bottle say approximately how long you need to lay in bed with the rings on for, and why doesn't it say if you are able to listen to music?

Good questions, I do listen to headphones. So I hope that is ok

Alex would say that it's not okay to distract yourself with anything during your "healing session," including audio. However I often just take Gorgeouspil and don't even go to bed, and it still works to an extent. It's sort of like the immortality rings: they will still work even if you're not lying down; but they work better during sleep.

Thanks for the info Jaguar b. p.

it's important you lay on bed and don't move at all. You can listen music if it's relaxing and at low volume. most important is you don't move. If you move, healing stops immediately.

Actually i think MUSIC helps a lot, listening to your ipod or MP3 while wearing the rings or using GP might be good as the MUSIC helps awaken your cells more... I remember it was KAMEBAZOOKA that did mentioned this first a while ago..