CLINT PICS
PLEASE CLINT CAN YOU POST AGAIN YOUR PICS BEFORE RINGS SO THAT WE CAN COMPARE TO YOUR RECENT VIDEO? THANKS

so those are 10 years ago, before rings? you look younger now that 10 years ago!

Yep, the bottom picture was when I was sick just before I ordered the rings. The top picture was after I started feeling better from wearing the rings and put on some weight. It was a long time ago it seems. I noticed that have more mental reserve for calculations and memorizing things. Pretty cool!

RECENT VIDEO OF CLINT ( 10 YEARS RINGS, 55 Y/OLD ) http://www.youtube.com/watch?v=d4uLtQG_F8I

Ideally to increase the power of the rings, you should blenderize vegetables and drink them. ‘Blenderize’ Your Vegetables I like to prepare vegetables by blenderizing them. I use a VitaMix blender to break the cell walls and turn the vegetables and fruits into a liquid. This allows the body to absorb a much higher concentration of the beneficial flavonoids, vitamins, fiber, and minerals. Drinking a cup of blenderized vegetable juice is the equivalent of eating eight to 10 servings of raw fruits and vegetables. It’s estimated that the body absorbs only about 30 percent of nutrients from eating raw, chewed vegetables. Blenderized vegetables are absorbed at a rate of 90 percent. Before blenderizing vegetables, wash them thoroughly in a vegetable wash, spin dry, and add to the blender. For beginners, add at least 4 cups of filtered or distilled water to the blender first. It is best to use ice-cold water to protect the nutrients. The blender, if left on over two minutes, will start to heat the water. Make the vegetable blend rather thin to begin with in order to avoid the problem of diarrhea. Add no more than 1 cup of each of the vegetables and/or fruits to the blender. This will keep it thin. Start by drinking 8 ounces a day, with a meal. After a week of drinking the thinner blend you can move to the full concentration blend. To make this, add 2 cups of ice-cold water to the blender and 3 or more cups of each of the vegetables. These are the most important vegetables to include in your blender — vegetables marked with an asterisk need to be steamed before blenderizing: • Parsley • Celery • Collard greens • Cauliflower • Red cabbage • Savoy cabbage • Spinach • Broccoli* • Brussels sprouts* • Kale* These vegetables have been shown to be the most powerful in preventing a number of cancers, including cancers of the breast, lung, prostate, brain, and colon. They contain a number of flavonoids that are powerful and versatile antioxidants and anti-inflammatories. They also contain antibacterial and antiviral flavonoids as well as a number of extremely potent cancer-killing flavonoids such as quercetin, apigenin, luteolin, ferulic acid, caffeic acid, kaempferol, and anthocyanidins. A study released at the annual conference of the American Association for Cancer Research in November found that cruciferous vegetables such as kale, broccoli, Brussels sprouts, and cauliflower gave smokers powerful protection from lung cancer while other vegetables and fruits had little beneficial effect. This study emphasizes the larger point: Not all vegetables are created equal. Some vegetables, for instance, have the greatest brain-protecting power. Besides the cruciferous vegetables, many berries, such as blueberries, raspberries, blackberries, and cranberries, are potent brain protectors. It is always important to eat a variety of berries, fruits, and vegetables, because all have unique health benefits. Like vegetables, all berries and fruits should be thoroughly washed with a vegetable wash before eating or blenderizing. One of the drawbacks of eating a lot of sweet fruits and berries is that they contain a significant amount of sugar, even though the sugar is healthier than processed white sugar. What about juicing? Juicing is good, in that it separates the vitamins, minerals, soluble fiber, and flavonoids in the juice for maximum absorption. But I prefer blenderizing. It also preserves the bulk soluble and insoluble fiber as well as many of the glycoproteins that are normally thrown away with juicing. The cleanup is also much easier. http://209.85.173.132/search?q=cache:qym0pHN89FgJ:www.netinscorp.com/webdocs/ebulletins_2009/Jan/blaylock.pdf+blaylock+blenderize&hl=en&ct=clnk&cd=9&gl=au

I do avoid animal product and processed foods. Also drink two quarts of water a day. I juicing a few things but gave me heartburn so I stopped doing it.