Cinnamon and green onions?
Alex, what about cinnamon and gren onions? Do you take them still? Will you add them to new chi flush?

cinnamon is waste of space we could add our own if effective, I want only effective herbs.

I find cinnamon very effective. If I add it to gp+scf , more healing force reaches my skull.

Cinnamon is worths it's weight in gold! Every day, I have the following drink 1/2 hr before breakfast and 1/2 hr before going to bed at night. Even though I don't need to lose any weight, I drink it because I love to eat food and just haven't got the time to exercise at the moment (children probs!). Wanna know my secret to staying thin :wink: In a cup put the following: 3 teaspoons of honey 1/8 teaspoon of cinnamon Fill cup with boiling water and stir heaps. If you find it abit off-putting (strong) just try adding a small amount of milk to it. It was about a month before I really starting seeing results. Oh, and there can be some discomfort involved (with the body forcing itself so loose weight). Have a good one!