well i feel very energetic, i feel the same when i was younger like nothings changed, i dont look much different, used the rings for 4 years or so now, i guess they help keep you stay young..
Also depends the food you eat, if you eat sloppy then you will feel like crap if you eat in moderation then you will feel great and healthy.
i dont use GP+SCF nor the footybraces..
I have breakfast 1 Toast and a small cup of coffe (expresso type cup but not expresson coffee.)
Lunch i will have fish either canned TUNA or SARDINES maily Protein, dinner could be meat, fish, BBQ CHICKEN or veal, somtimes egg..
Of course i feel more mature, more in control than i was at 18, at 18 you just fool around but at this age you take things seriously and think more before you do things..
I skip 45 minutes 2-3 times a day depends how much time i have but i am very determent to skip at least 45 min 2 times daily.. I am very active, always want to move around, not the lazy type..
dont need GP or CF..
i guess some people would have knee joint probs, i nevber had any knee probs before, i dont think you get knee joints probs from skipping though.
i have a gym at home, some days i will do 45min skip then later do some weights but i always do the skip..
I dont need GP+SCF, i think i am very healthy looking, nothing is out of place just yet.. :lol:
i just feel great..
i am all for good health and people trying to come up with all herbal products for maximum health for your body, i never said i wont try GP+SCF maybe in the near future i will try it just out of curiousity but mostly try it to see if it can fix crook bones as i have a crook pinky, if it does not fix my slighlty crook pinky finger then GP+SCF is a falure so ALEX better make sure it does what he says it does because he did say it will fix it..
Type 2 human ? where ?
You are a good skipper jc.
You should try it- but you must skip with the Bible on your head for balance..
